Focus Open Mind provides practical brain health education speaking and coaching to help you better understand your brain, your habits and the patterns influencing your everyday life.
Whether you're experiencing brain fog, worry, poor sleep, low energy, habits that are difficult to change or simply want to understand yourself better, there is a pathway to support you.
Complete a confidential application to explore whether speaking and coaching with Jeanette (SHED) is the right next step for you.
Your brain, habits, sleep, stress, energy, physical health and relationships do not operate separately. Understanding how these areas can influence one another gives you a stronger foundation for making informed choices.
Jeanette (SHED) combines brain health education, speaking, coaching and practical tools to help make complex ideas easier to understand and apply in everyday life.
Through speaking, coaching and education, you can begin to:
Understand your brain and patterns
Recognise automatic negative thoughts
Improve everyday habits
Better understand sleep and energy
Explore the brain-body connection
Make more informed choices
Different people need different levels of support.
Whether you're ready for a structured six-month journey, want to start learning about brain health at your own pace or are looking for an engaging workshop for your community, there is a pathway available.
Jeanette (SHED)'s flagship six-month program.
A structured brain health, speaking and coaching journey helping you understand who you are, where you are, where you want to go and the practical steps that can help you move forward.
Includes education, speaking, coaching, reflection, practical exercises and assessments throughout the journey.
The accessible starting point for people wanting to understand the foundations of brain health, in plain language.
Online self-paced learning with practical health and wellbeing education you can work through in your own time.
Clear guidance you can apply in everyday life, built step by step and designed around real-life health and wellbeing needs.
Engaging education for organisations, community groups and rural communities.
Jeanette (SHED) delivers practical sessions exploring how brain health impacts leadership, business, communication, behaviour, personal life, finance and uncomfortable conversations.
Not ready for a full coaching journey but curious about how your brain influences your everyday life?
Brain Health Simplified is an accessible starting point for learning more about your brain, habits and wellbeing without complicated language or information overload.
Through practical education, you'll begin building a clearer understanding of how different parts of your everyday life can influence how you think, feel and function.
Through Brain Health Simplified, You Can Explore:
Understand how your brain works
Recognise thinking patterns
Explore habits and behaviour
Understand sleep and energy
Learn about stress and wellbeing
Make more informed everyday choices
A practical introduction to brain health for people who want to understand themselves better and begin making informed changes.
Focus Open Mind works with individuals who want to understand themselves better and make stronger everyday choices.
You may be looking for personalised one-to-one support, a behavioural profile that explains your natural patterns, or an educational program that helps you better understand brain health.
As a qualified Behavioural Analysis Consultant, Jeanette (SHED) can profile how you naturally think, communicate and respond under pressure, then use those insights to shape the support around the way you actually operate.
You do not need to know which option is right for you before applying.
Your application gives Jeanette (SHED) the opportunity to learn more about what you are looking for and discuss the available pathways with you.
Share some information about yourself, what you would like support with and the type of service you are interested in.
Your application helps Jeanette (SHED) better understand your needs and determine which available option may be suitable.
Jeanette (SHED) will discuss the relevant coaching, program, webinar, course or resource options with suitable applicants.
You can review the available information and decide whether you would like to move forward.
Develop a deeper understanding of your body, your brain health and the way you approach life's challenges.
Apply today to explore the speaking, coaching, educational programs and practical resources available through Focus Open Mind.
Your application helps Jeanette (SHED) understand the support you are looking for and identify the most relevant available pathway.
Disclaimer. Focus Open Mind provides speaking, coaching, education and personal development support. Its services are not intended to diagnose, treat or replace professional medical or mental health care.
